Art as a Mindful Process


Blue and Orange

This is a series of guided, process inspired painting sessions for well-being, starting in September 2019 at the Quaker Meeting House in Kelso (Scottish Borders).

These sessions are not about “how to paint”, but rather the emphasis is on experiencing the artistic-creative process itself.  A kind of quiet “listening” with the eyes.  “Breathing in” new experiences revealed as the colours mix and unfold on the paper.

No previous artistic experience is needed, as I will slowly guide participants through this particular approach to painting.

The Taster session will be 1 ½ hours, followed by a block of six further weekly sessions of 1 hour.

If you live in the Scottish Borders and are interested please see full details of  dates, times, costs and location on my POST: Art as a Mindful Process .  For further details or  TO BOOK a place, please get in touch via my Contact  page.


Art for Health        Art for Health Practitioner